Health & Wellness Coaching
Initial intake 1-hour session $100
Follow up 30-minute sessions are $45 each.
Packages include either: 5 sessions (including the intake) for $240, or 10 sessions (including the intake) for $395.
You will need to provide a Venmo handle during checkout so the follow-up charges can be applied.
Chronic diseases, such as diabetes, cardiovascular disease, and obesity, are at epidemic levels. Many such diseases can be prevented or effectively managed with lifestyle change. People often know what to do, but now how to get it done.
Health coaches support clients in making behavior changes to improve their health and well-being, realizing that each person’s vision of what that means is unique. For one person, better health might center on reducing stress. For another it might mean improving sleep, or exercising regularly.
Health coaching helps clients in making meaningful changes, with the ultimate goal that clients become self-managers and maintain ongoing healthy lifestyle habits.
Initial intake 1-hour session $100
Follow up 30-minute sessions are $45 each.
Packages include either: 5 sessions (including the intake) for $240, or 10 sessions (including the intake) for $395.
You will need to provide a Venmo handle during checkout so the follow-up charges can be applied.
Chronic diseases, such as diabetes, cardiovascular disease, and obesity, are at epidemic levels. Many such diseases can be prevented or effectively managed with lifestyle change. People often know what to do, but now how to get it done.
Health coaches support clients in making behavior changes to improve their health and well-being, realizing that each person’s vision of what that means is unique. For one person, better health might center on reducing stress. For another it might mean improving sleep, or exercising regularly.
Health coaching helps clients in making meaningful changes, with the ultimate goal that clients become self-managers and maintain ongoing healthy lifestyle habits.
Initial intake 1-hour session $100
Follow up 30-minute sessions are $45 each.
Packages include either: 5 sessions (including the intake) for $240, or 10 sessions (including the intake) for $395.
You will need to provide a Venmo handle during checkout so the follow-up charges can be applied.
Chronic diseases, such as diabetes, cardiovascular disease, and obesity, are at epidemic levels. Many such diseases can be prevented or effectively managed with lifestyle change. People often know what to do, but now how to get it done.
Health coaches support clients in making behavior changes to improve their health and well-being, realizing that each person’s vision of what that means is unique. For one person, better health might center on reducing stress. For another it might mean improving sleep, or exercising regularly.
Health coaching helps clients in making meaningful changes, with the ultimate goal that clients become self-managers and maintain ongoing healthy lifestyle habits.